Advanced Testosterone Risk Analyzer

1 Basic Health Metrics

Foundation for personalized risk calculation

Age Must be 18 years or older. Adolescent hormonal patterns differ significantly.

Physical Metrics

Average Sleep Hours

Sleep Quality

2 Nutrition & Dietary Patterns

Dietary factors that directly impact hormonal balance

Primary Diet Type

Daily sugary drinks (soda, juice) -8 pts High processed carbohydrates -6 pts Insufficient protein intake -5 pts Very low fat diet -4 pts High soy/phytoestrogen foods -3 pts Regular intermittent fasting +2 pts None apply / Balanced nutrition 0 pts

Weekly Vegetable Intake

3 Exercise & Physical Activity

Movement patterns that optimize or impair hormonal function

Strength Training Frequency

Cardio Exercise Frequency

Signs of overtraining / chronic fatigue -9 pts Sedentary job (>6 hours sitting) -7 pts Less than 5,000 daily steps -6 pts Consistent strength training +5 pts Generally active lifestyle +3 pts None apply / Balanced activity level 0 pts

4 Stress & Mental Health

Psychological factors that directly impact hormonal balance

Perceived Stress Level

Chronic work/financial stress -8 pts Anxiety affecting sleep -7 pts Significant relationship stress -6 pts Regular meditation/mindfulness +4 pts Healthy stress management +3 pts None apply / Good stress management 0 pts

Social Connection & Support

5 Environmental Exposures

Toxic exposures that disrupt endocrine function

Regular plastic container use (BPA) -8 pts Non-stick cookware regular use -5 pts Mostly conventional produce -4 pts Use water filter regularly +3 pts Mostly organic food consumption +2 pts None apply / Minimal toxic exposure 0 pts

Air Quality Exposure

6 Medical History & Lifestyle

Critical health factors and lifestyle patterns

Sleep apnea / loud snoring -18 pts Diabetes / metabolic syndrome -15 pts Opioid pain medication use -18 pts Past/current anabolic steroid use -15 pts Alcohol 3+ times per week -12 pts Current smoker -10 pts None apply / No significant medical issues 0 pts

Family History of Hormonal Issues

7 Current Symptoms & Indicators

Clinical indicators of hormonal imbalance

Persistent low energy / fatigue

Reduced libido / sex drive

Difficulty concentrating / brain fog

Increased abdominal fat

Mood swings / irritability

Reduced muscle mass / strength

Poor sleep quality

Decreased motivation / drive

Symptoms help identify patterns. Select all that apply.

COMPREHENSIVE HORMONAL ASSESSMENT